Did you know that Kate run’s a free private Facebook community called The Mind-Body Reset for busy women suffering from stress, anxiety, exhaustion and health concerns, which features daily information posts about how to improve your mental and physical health by encouraging you to make healthy lifestyle swaps, recommendations for all sorts of relaxation techniques and videos to encourage you to promote higher levels of self-care.
If you are interested in joining please search us up or click the following link:
www.facebook.com/groups/262417367923306
We also run Facebook and Instagram Page for Stress related Conditions plus Treatment information and advice, why not search up Kate Miles Stress Consultant or click the following link:
Facebook:
www.facebook.com/Kate-Miles-Stress-Consultant-2438489956225483
Instagram:
www.instagram.com/kate_miles_stress_consultant/
Or if you would prefer a Remote or Face-2-Face Talking Therapy/Stress Consultant appointment for Life Coaching, Neuro Linguistic Programming, Cognitive Behavioural Therapy, Meridian Psychotherapy or Sanomentology; a hybrid of Guided Visualisation and Lucid Dreaming, then please give us a call on 01797 361111 to book or to request a call back.
