Over the years, during her Cranial work Kate Miles has become interested in the mind-body connection as she has frequently found ongoing stresses & underlying traumas have limited recovery in some of her patients. After extensive study, under the umbrella of Stress Consultant, Kate has become committed to teaching people self-help techniques to enable them to take control of their own stress and anxiety and therefore regain control of their own lives.
To this end Kate has set up two Facebook Groups designed to support you on your self-care journey:
Self-Help Free Private Facebook Group – The Mind-Body Reset Group:
This is a free group open to women experiencing stress or stress related symptoms who want to lean more about practicing self-care and how to improve their health naturally. There are regular information posts and videos plus monthly healthy lifestyle challenges and lots of opportunities to engage with Kate and the other like-minded group members. This is a private group so no-one outside the group can access this content.
Self-Help Secret Membership Facebook Group – The Mind-Body Reset Club:
This is a paid membership group for busy women looking to actively improve their health and life experience. If you feel that your health is holding you back and you want to learn how to reset your mind-body connection then this group is for you. If you are interested in making a massive shift then you can either join by signing up to one of Kate’s transformational Group Programmes or by paying monthly to access her next level self-help content.
Kate is currently offering a half price sign up discount, click this link to benefit:
If you are also interested in Kate’s Group Programme please click the link below to access our dedicated page: